The Importance of Being Held – Stimulates Thymus Gland

The Importance of Being Held – Stimulates Thymus Gland

Stimulates Thymus Gland

Hugs enhance the immune system. The Solar Plexus Chakra is triggered by the soft pressure on the sternum and the emotional charge it produces. This activates the thymus gland, which controls and balances the body's production of white blood cells that keep you healthy and disease-free....
The Importance of Being Held – Prevents Disease

The Importance of Being Held – Prevents Disease

Prevents Disease

Affection often has a clear reaction to stress relief that eliminates multiple diseases. Hugging results in decreased pain, reduced signs of autoimmune disease, lowered glucose levels in children with diabetes, and improved immune systems in people who have cancer....
The Importance of Being Held – Cultivates Patience

The Importance of Being Held – Cultivates Patience

Cultivates Patience

Connections are nurtured as people take the time to understand and remember each other. An embrace is one of the best ways to express affection and recognition to another person. The world is a complex, bustling city, and we're always running to the next challenge. Through calming down and taking a moment to give heartfelt hugs during the day, we support ourselves, others, and develop greater tolerance within ourselv...
The Importance of Being Held – Stimulates Oxytocin

The Importance of Being Held – Stimulates Oxytocin

Stimulates Oxytocin

Oxytocin is a hormone that works on the neural region, the brain's mental core, encourages feelings of contentment, decreases fear and tension, and also makes mammals monogamous. You know, this little jewel is released through childbirth, helping our mothers forget all the unbearable suffering they have experienced, driving us out of their bodies and making them want to stay in love and spend time with us....
The Importance of Being Held

The Importance of Being Held

The average duration of an embrace between two people is three seconds. Yet the analysts have found something amazing. There is a calming effect on the body and mind when the embrace lasts 20 seconds. The explanation for this is that a sincere hug releases a hormone called "oxytocin," also recognized as a love hormone. This substance has many advantages to our physical and mental health, it allows us to relax, to feel safe and to relieve our worr...

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